How to Get Something Useful Out of a Body Composition Scale
One number on the scale is measured and the other forty-four are calculated from it. Which readings are worth watching,…
Seed DS-01 Daily Synbiotic: What Is Actually on the Label
Seed’s DS-01 is $49.99 for a 30-day supply, sold only as a monthly subscription. The label is unusually detailed for…
Nordic Naturals Ultimate Omega: EPA and DHA Levels, and What the Certifications Cover
Ultimate Omega is $29.95 for 60 soft gels on Nordic Naturals’ own site — a dollar a day at the…
Momentous Creatine Monohydrate: NSF Certified, and No Longer Creapure
Momentous sells NSF Certified for Sport creatine monohydrate at $42.99 for 90 servings — about 48 cents a day. One…
Eating Well Shouldn’t Get Harder as You Get Older
There comes a point when convenience starts to matter just as much as variety. Long days in the kitchen become…
Thorne Magnesium Bisglycinate: Form, Dose and the Scoop-Size Confusion
Thorne’s magnesium bisglycinate powder delivers 200 mg of elemental magnesium per scoop, from a two-ingredient formula, and it is NSF…
Ritual Essential for Women 18+: Nine Nutrients, and the Six You Might Expect That Are Missing
Ritual’s women’s multivitamin is $33 a month on subscription, $37.50 as a one-off plus $10.99 shipping. It contains nine nutrients…
Designs for Health Zinc Supreme: The Dose, the Cofactors, and a Label Conflict
Zinc Supreme is a practitioner-channel product: 30 mg of elemental zinc as bisglycinate in a single capsule, bundled with B2,…